男生標(biāo)準(zhǔn) |
||||||||||
等級 |
單項(xiàng) |
1000米 |
立定 |
坐位體前屈(厘米) |
引體向上(次) |
擲實(shí)心球(米) |
跳繩(次) |
籃球 |
足球 |
排球墊球（次） |
優(yōu)秀 |
100 |
3'40" |
250 |
21.6 |
15 |
12.4 |
180 |
9.4 |
7.5 |
40 |
98 |
12.1 |
175 |
9.8 |
7.7 |
39 |
|||||
96 |
11.5 |
168 |
10.4 |
8.1 |
37 |
|||||
95 |
3'45" |
245 |
19.7 |
14 |
||||||
94 |
11 |
160 |
11.1 |
8.5 |
35 |
|||||
92 |
10.3 |
150 |
11.9 |
8.9 |
33 |
|||||
90 |
3'50" |
240 |
17.8 |
13 |
9.6 |
140 |
12.8 |
9.4 |
30 |
|
良好 |
87 |
9.4 |
136 |
13.2 |
9.7 |
29 |
||||
85 |
3'57" |
233 |
15.8 |
12 |
||||||
84 |
9 |
130 |
13.7 |
10.1 |
27 |
|||||
81 |
8.6 |
124 |
14.3 |
10.5 |
25 |
|||||
80 |
4'05" |
225 |
13.8 |
11 |
||||||
及格 |
78 |
4'10" |
221 |
12.4 |
8.2 |
116 |
15.1 |
11.1 |
23 |
|
76 |
4'15" |
217 |
11.0 |
10 |
||||||
75 |
7.7 |
108 |
15.8 |
11.6 |
20 |
|||||
74 |
4'20" |
213 |
9.6 |
|||||||
72 |
4'25" |
209 |
8.2 |
9 |
7.4 |
103 |
16.4 |
11.9 |
19 |
|
70 |
4'30" |
205 |
6.8 |
|||||||
69 |
6.9 |
94 |
17.4 |
12.4 |
17 |
|||||
68 |
4'35" |
201 |
5.4 |
8 |
||||||
66 |
4'40" |
197 |
4.0 |
6.5 |
86 |
18.3 |
12.9 |
15 |
||
64 |
4'45" |
193 |
2.6 |
7 |
||||||
63 |
5.9 |
75 |
19.6 |
13.5 |
12 |
|||||
62 |
4'50" |
189 |
1.2 |
|||||||
60 |
4'55" |
185 |
-0.2 |
6 |
5.3 |
64 |
20.8 |
14.1 |
9 |
|
不 |
50 |
5'15" |
180 |
-1.4 |
5 |
5 |
60 |
21.6 |
14.5 |
8 |
40 |
5'35" |
175 |
-2.6 |
4 |
4.6 |
53 |
22.9 |
15 |
7 |
|
30 |
5'55" |
170 |
-3.8 |
3 |
4.2 |
46 |
24.1 |
15.5 |
6 |
|
20 |
6'15" |
165 |
-5.0 |
2 |
3.6 |
37 |
25.8 |
16.2 |
5 |
|
10 |
6'35" |
160 |
-6.2 |
1 |
3 |
28 |
27.4 |
16.9 |
3 |
|
女生標(biāo)準(zhǔn) |
||||||||||
等級 |
單項(xiàng) |
800米 |
立定 |
坐位體前屈(厘米) |
仰臥起坐(次) |
擲實(shí)心球(米) |
跳繩(次) |
籃球 |
足球 |
排球墊球（次） |
優(yōu)秀 |
100 |
3'25" |
202 |
23.5 |
52 |
7.8 |
172 |
12 |
8.1 |
35 |
98 |
7.7 |
167 |
12.3 |
8.6 |
34 |
|||||
96 |
7.6 |
160 |
12.8 |
9.4 |
32 |
|||||
95 |
3'32" |
196 |
21.8 |
50 |
||||||
94 |
7.5 |
153 |
13.4 |
10.2 |
30 |
|||||
92 |
7.4 |
143 |
14.1 |
11.3 |
28 |
|||||
90 |
3'39" |
190 |
20.1 |
48 |
7.2 |
133 |
14.8 |
12.3 |
25 |
|
良好 |
87 |
7.1 |
129 |
15.5 |
12.7 |
24 |
||||
85 |
3'47" |
183 |
18.4 |
45 |
||||||
84 |
7 |
123 |
16.6 |
13.3 |
22 |
|||||
81 |
6.9 |
117 |
17.7 |
14 |
21 |
|||||
80 |
3'55" |
176 |
16.7 |
42 |
||||||
及格 |
78 |
4'00" |
173 |
15.4 |
40 |
6.8 |
109 |
19.2 |
14.8 |
18 |
76 |
4'05" |
170 |
14.1 |
38 |
||||||
75 |
6.6 |
101 |
20.6 |
15.7 |
16 |
|||||
74 |
4'10" |
167 |
12.8 |
36 |
||||||
72 |
4'15" |
164 |
11.5 |
34 |
6.5 |
96 |
21.4 |
16.4 |
15 |
|
70 |
4'20" |
161 |
10.2 |
32 |
||||||
69 |
6.4 |
88 |
22.6 |
17.5 |
14 |
|||||
68 |
4'25" |
158 |
8.9 |
30 |
||||||
66 |
4'30" |
155 |
7.6 |
28 |
6.3 |
80 |
23.9 |
18.6 |
13 |
|
64 |
4'35" |
152 |
6.3 |
26 |
||||||
63 |
6.2 |
69 |
25.5 |
20.1 |
11 |
|||||
62 |
4'40" |
149 |
5.0 |
24 |
||||||
60 |
4'45" |
146 |
3.7 |
22 |
6 |
58 |
27.1 |
21.6 |
9 |
|
不 |
50 |
4'55" |
141 |
2.9 |
20 |
5.8 |
54 |
27.8 |
22 |
8 |
40 |
5'05" |
136 |
2.1 |
18 |
5.4 |
48 |
28.8 |
22.7 |
7 |
|
30 |
5'15" |
131 |
1.3 |
16 |
5 |
42 |
29.9 |
23.3 |
6 |
|
20 |
5'25" |
126 |
0.5 |
14 |
4.5 |
33 |
31.2 |
24.2 |
5 |
|
10 |
5'35" |
121 |
-0.3 |
12 |
4 |
25 |
32.6 |
25.1 |
3 |
|
