|
等級 |
單項得分 |
肺活量體重指數(shù) |
1000米(分.秒) |
臺階試驗 |
50米跑（秒） |
立定跳遠(yuǎn)（米） |
擲實心球（米） |
握力體重指數(shù) |
引體向上(次) |
坐位體前屈(厘米) |
跳繩（次/1分鐘） |
籃球運球(秒) |
足球運球 (秒) |
排球墊球(次) |
|
優(yōu)秀 |
100 |
81 |
3'30〞 |
68 |
6.8 |
2.50 |
12.4 |
90 |
22 |
19.2 |
180 |
9.4 |
7.5 |
40 |
|
98 |
80 |
3'36'' |
67 |
6.9 |
2.49 |
12.1 |
89 |
21 |
18.8 |
175 |
9.8 |
7.7 |
39 | |
|
96 |
79 |
3'38'' |
66 |
7.0 |
2.47 |
11.5 |
87 |
20 |
18.2 |
168 |
10.4 |
8.1 |
37 | |
|
94 |
78 |
3'42'' |
65 |
7.1 |
2.46 |
11.0 |
86 |
19 |
17.6 |
160 |
11.1 |
8.5 |
35 | |
|
92 |
77 |
3'46'' |
64 |
7.2 |
2.43 |
10.3 |
84 |
18 |
16.9 |
150 |
11.9 |
8.9 |
33 | |
|
90 |
76 |
3'50〞 |
62 |
7.3 |
2.41 |
9.6 |
83 |
17 |
16.1 |
140 |
12.8 |
9.4 |
30 | |
|
良好 |
87 |
74 |
3'54〞 |
61 |
7.4 |
2.38 |
9.4 |
81 |
16 |
15.3 |
136 |
13.2 |
9.7 |
29 |
|
84 |
72 |
3'58〞 |
59 |
7.6 |
2.35 |
9.0 |
78 |
15 |
14.1 |
130 |
13.7 |
10.1 |
27 | |
|
81 |
70 |
4'02〞 |
58 |
7.8 |
2.31 |
8.6 |
76 |
14 |
12.8 |
124 |
14.3 |
10.5 |
25 | |
|
78 |
67 |
4'06〞 |
55 |
8.0 |
2.26 |
8.2 |
72 |
13 |
11.2 |
116 |
15.1 |
11.1 |
23 | |
|
75 |
65 |
4'10〞 |
53 |
8.2 |
2.21 |
7.7 |
69 |
12 |
9.5 |
108 |
15.8 |
11.6 |
20 | |
|
格 |
72 |
63 |
4'15〞 |
52 |
8.3 |
2.17 |
7.4 |
66 |
11 |
8.5 |
103 |
16.4 |
11.9 |
19 |
|
69 |
60 |
4'20〞 |
51 |
8.4 |
2.12 |
6.9 |
63 |
10 |
6.9 |
94 |
17.4 |
12.4 |
17 | |
|
66 |
57 |
4'25〞 |
50 |
8.5 |
2.07 |
6.5 |
60 |
9 |
5.4 |
86 |
18.3 |
12.9 |
15 | |
|
63 |
54 |
4'30〞 |
48 |
8.7 |
2.00 |
5.9 |
56 |
8 |
3.3 |
75 |
19.6 |
13.5 |
12 | |
|
60 |
50 |
4'35〞 |
46 |
8.8 |
1.93 |
5.3 |
52 |
7 |
1.2 |
64 |
20.8 |
14.1 |
9 | |
|
不 及 格 |
50 |
49 |
4'45〞 |
45 |
8.9 |
1.91 |
5.0 |
51 |
5 |
0.5 |
60 |
21.6 |
14.5 |
8 |
|
40 |
48 |
4'55〞 |
44 |
9.0 |
1.87 |
4.6 |
49 |
4 |
-0.5 |
53 |
22.9 |
15.0 |
7 | |
|
30 |
46 |
5'05〞 |
43 |
9.1 |
1.83 |
4.2 |
48 |
3 |
-1.5 |
46 |
24.1 |
15.5 |
6 | |
|
20 |
44 |
5'15〞 |
42 |
9.2 |
1.78 |
3.6 |
46 |
2 |
-2.8 |
37 |
25.8 |
16.2 |
5 | |
|
10 |
42 |
5'25〞 |
40 |
9.3 |
1.73 |
3.0 |
43 |
1 |
-4.1 |
28 |
27.4 |
16.9 |
3 |
|
等級 |
單項得分 |
肺活量體重指數(shù) |
800米(分.秒) |
臺階試驗 |
50米跑（秒） |
立定跳遠(yuǎn)（米） |
擲實心球（米） |
握力體重指數(shù) |
仰臥起坐(次/分鐘) |
坐位體前屈(厘米) |
跳繩（次/1分鐘） |
籃球運球(秒) |
足球運球 (秒) |
排球墊球(次) |
|
優(yōu)秀 |
100 |
68 |
3'24〞 |
66 |
7.9 |
1.99 |
7.8 |
69 |
50 |
19.3 |
172 |
12.0 |
8.1 |
35 |
|
98 |
67 |
3'27〞 |
65 |
8.0 |
1.98 |
7.7 |
68 |
49 |
19.0 |
167 |
12.3 |
8.6 |
34 | |
|
96 |
66 |
3'29〞 |
64 |
8.1 |
1.96 |
7.6 |
67 |
48 |
18.5 |
160 |
12.8 |
9.4 |
32 | |
|
94 |
65 |
3'32〞 |
63 |
8.2 |
1.95 |
7.5 |
66 |
47 |
18.0 |
153 |
13.4 |
10.2 |
30 | |
|
92 |
64 |
3'35〞 |
62 |
8.3 |
1.93 |
7.4 |
65 |
46 |
17.3 |
143 |
14.1 |
11.3 |
28 | |
|
90 |
63 |
3'38〞 |
60 |
8.4 |
1.91 |
7.2 |
63 |
44 |
16.7 |
133 |
14.8 |
12.3 |
25 | |
|
良好 |
87 |
62 |
3'42〞 |
59 |
8.5 |
1.89 |
7.1 |
62 |
43 |
15.9 |
129 |
15.5 |
12.7 |
24 |
|
84 |
60 |
3'46〞 |
57 |
8.6 |
1.85 |
7.0 |
59 |
42 |
14.7 |
123 |
16.6 |
13.3 |
22 | |
|
81 |
58 |
3'50〞 |
54 |
8.7 |
1.82 |
6.9 |
57 |
40 |
13.5 |
117 |
17.7 |
14.0 |
21 | |
|
78 |
56 |
3'54〞 |
52 |
8.8 |
1.77 |
6.8 |
54 |
38 |
11.8 |
109 |
19.2 |
14.8 |
18 | |
|
75 |
54 |
3'58〞 |
49 |
8.9 |
1.73 |
6.6 |
52 |
36 |
10.2 |
101 |
20.6 |
15.7 |
16 | |
|
及格 |
72 |
52 |
4'03〞 |
48 |
9.0 |
1.70 |
6.5 |
50 |
35 |
9.2 |
96 |
21.4 |
16.4 |
15 |
|
69 |
50 |
4'08〞 |
47 |
9.1 |
1.65 |
6.4 |
48 |
33 |
7.7 |
88 |
22.6 |
17.5 |
14 | |
|
66 |
47 |
4'13〞 |
45 |
9.2 |
1.61 |
6.3 |
45 |
30 |
6.2 |
80 |
23.9 |
18.6 |
13 | |
|
63 |
43 |
4'18〞 |
44 |
9.4 |
1.55 |
6.2 |
42 |
28 |
4.2 |
69 |
25.5 |
20.1 |
11 | |
|
60 |
40 |
4'23〞 |
42 |
9.5 |
1.49 |
6.0 |
39 |
25 |
2.2 |
58 |
27.1 |
21.6 |
9 | |
|
不 及 格 |
50 |
39 |
4'30〞 |
41 |
9.6 |
1.47 |
5.8 |
38 |
24 |
1.6 |
54 |
27.8 |
22.0 |
8 |
|
40 |
38 |
4'37〞 |
40 |
9.8 |
1.44 |
5.4 |
37 |
23 |
0.8 |
48 |
28.8 |
22.7 |
7 | |
|
30 |
36 |
4'44〞 |
39 |
10.0 |
1.41 |
5.0 |
36 |
21 |
-0.1 |
42 |
29.9 |
23.3 |
6 | |
|
20 |
34 |
4'51〞 |
38 |
10.3 |
1.37 |
4.5 |
34 |
20 |
-1.3 |
33 |
31.2 |
24.2 |
5 | |
|
10 |
33 |
5'00〞 |
37 |
10.5 |
1.33 |
4.0 |
33 |
18 |
-2.4 |
25 |
32.6 |
25.1 |
3 |
